Self-Care Saturday

Join us!

For Free Self-Care Saturday
designed for educators, youth workers & mentors

 @ The Bath Recreation Gym (Donald Small)

Saturday, May 11th
7:00-8:30 am

Hosted by Midcoast Community Alliance

self-care saturday

Yoga with Johnna Stanton or Walking/Running

Let us thank you for all that you do for local youth!
Choose from a yoga session led by Johnna Stanton or opt for a group walk or short run. The idea is to get moving, get connected, and have a little fun!

Light refreshments & conversation offered after

RSVP on Facebook or email jamie@mcamaine.org

If this is an Emergency

Dial 911

If you or someone you know is in crisis

Dial 1-888-568-1112
Maine Statewide Crisis Line

text HOME to 741741

If you are currently outside of the State of Maine

Dial 1-800-273-8255
National Suicide Prevention Lifeline

text HOME to 741741

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